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Personal training 

Premium Training

  • 1-1 PT sessions (private gym)

  • Personalised exercise programme (home/gym)

  • Feedback, support & advice on training footage 

  • Personalised meal plan

  • Personalised calories & macros

  • Access to nutrition library & on-demand workouts

  • Weekly check in (video response) 

  • 24/7 support & accountability

  • Monthly maintenance sports massage

  • Injury prevention

1-1 Training

  • 1-1 PT sessions (private gym)

  • Personalised exercise programme (home/gym).

  • Access to nutrition library

  • Weekly check in (video response) 

  • 24/7 support & accountability. 

If you are interested in any of the above services or would like more information, please fill out this form & we'll reply as soon as we can.

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